Faecal incontinence refers to the inability to properly control one’s bowel movements, resulting in stool leaking unexpectedly from the rectum when you don’t want it to. It can occur at all ages but tends to occur at in older age groups and in ladies.
Faecal incontinence can be observed in some of these situations:
Simply wearing absorbent pads or adult diapers can help keep your underwear clean and make cleaning up after a bowel movement much easier.
The goals are to avoid foods that cause loose stool (e.g. caffeine, greasy or spicy foods), and to eat more foods that prevent constipation (e.g. bananas, staying hydrated).
Developing a regular bowel movement pattern can improve faecal incontinence. The idea is to have bowel movements at specific times of the day until the body eventually gets used to the pattern, reducing instances of constipation and its associated faecal incontinence.
Strengthening the pelvic floor muscles can help improve bowel control. These exercises involve squeezing and relaxing the pelvic floor muscles repeatedly; and your doctor will best advise you on the frequency needed.
Biofeedback therapy helps improves a person’s awareness of sensations in the rectum. This helps patients improve the coordination of squeezing the sphincter muscle with the sensation of rectal filling.
Depending on the cause of faecal incontinence, you may be prescribed medications to control diarrhoea, bulk the stool, or any other disease contributing to the problem (e.g. inflammatory bowel disease).
Surgery may be an option when other conservative treatments do not suffice. It is estimated that around 40% of patients with faecal incontinence will require surgical treatments in order to effectively regain bowel control.